Dieting And Body Image Issues Getting Worse
My good friend Dr. Robyn Silverman had a great blog post on dieting and body image as reported in the Wall Street Journal. Dr. Robyn is a body image expert, child and adolescent phsycologist and an absolute wealth of great information.
This blog is dedicated to helping you discover ways to get into the most amazing shape of your life and stay there for good. However, what’s your motivation? Are you motivated by something positive or negative?
Motivation is the most important and powerful tool in y0ur arsenal to amazing shape and optimal health. But bear in mind, fear of being looked down upon because of what you look like is not a healthy motivator.
Click here to read Dr. Robyn’s blog post.
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